Friday, March 27, 2009

Therapy

Michelle and I have started walking the causeway at 4:30 am. We are able to walk the causeway and return back to work, get dressed for work, make Dr. Joe's coffee and begin our work day @ 6:00 am.
I am not a night person but, I love early mornings it is peaceful and still a little cool. I love hearing the water beat against the rocks.
It's great because I don't have to worry about working out when I get home and it helps to reduce the amount of stress throughout the day that I have been feeling.

3 comments:

Keri Donald said...

4:30am!?! Holy crap! What time do you go to bed? Don't think you'll ever run into me then! ;)

Scott and Dalana Zech said...

I go to bed about 7:30 8:30 somewhere in there if it's 9:00 and I'm still up it's a late night for me LOL. It is seriously the best time to walk because it is still cool outside. If you change your mind let me know.

Nicole4FLDU said...

Be careful doing this, please bring Pepper Spray with you.