Helping To Build Up The Immune System

I researched on line foods to help rebuild the immune system. Along with other foods I found Kale is really good for the immune system. So I printed out a couple recipes, made a grocery list and headed to the store. Last night I made a pot of zuppa toscany soup. It contains sausage, potatoes, onion and kale. I made individual containers so he can just pop it in the microwave. Scott seemed to enjoy it.He probably would have enjoyed it more if he felt better. Tonight I will try a brown rice pilaf recipe I found. It also was full of fresh veggies.